Download the most frequently asked questions about Diastasis Recti (ab separation).
As someone who has dealt with ab separation in 2 pregnancies (1 of them twins), I know the struggles you’re most likely facing, and the questions you need answered. So I created a free, simple pdf to help you get started!
Belly Back After Babies
The Complete Guide
Specific tools, resources, + tips on how I got my belly back after 2 pregnancies (one of them twins!).
I'm not holding back in any of this information. How I dealt with loose skin, stretch marks, & my c-section scar.
This is for you if you've been struggling with getting your belly back after having your precious little ones. I've been there and I know how discouraging it can feel, but I'm here to help!
$8.00
